An improvised soup, based on a combination of what was in the cupboard and “Spiced Sweet Potato & Red Onion Soup” from Soup Kitchen; this version is pure butternut squash. That’s the wife’s lunches sorted then.
Serves 6, preparation time ½ hr, cooking time ½ hr.
Ingredients
- Chicken stock (I managed to make it fresh, as I was doing anotherchicken dish)
- 1½ butternut squashes, peeled
- 1 tsp harissa
- 3 tsp honey
- a splash of olive oil
- 1 small onion
- 3 cloves garlic
- 1½ tsp sesame seeds
- 1½ coriander seeds
- 1½ tsp black cumin seeds
- 3 spring onions (because I felt like it should have more than one onion)
- 1¾ litres fresh chicken stock
- Juice of 1+ lime
- Salt & pepper
Preparation
- Peel and dice the squash
- Roast the spices and sesame seeds in a pan for 30 secs to 1 mins
- Grind the spices
- Finely chop the onions & garlic
- Finely chop the garic and onion, then fry in a splash of olive oil on a low heat until soft; add the spring onions towards the end
- Add the harissa, spices, sesame seeds and honey
- Add the stock, squash and juice of 1 lime
- Bring to the boil and boil for 20 mins
- Blitz until smooth
- Season with lime juice on serving
- Taste, and season with salt & pepper as preferred
Thank you for the recipe! Looks like simple and tasteful dish. I have to try it too.
Write more, Simon! Write more!
Olive oil is very tasty and it has very low saturated fats.*.`